author Mario

The name of:

Mario

Articles:

2

The article

• How to lose weight is quick and effective?
  Most people want to lose weight.Their desires are very understandable and reasonable - excess weight, image, appearance, career, and family.There are many ways to lose: proper nutrition, sports, and of course.
  20 May 2025
• Morning and evening exercises for weight loss: exercises for the abdomen, hips and legs
  When is it better to exercise for weight loss - in the morning or in the evening? Morning exercise at home: option for beginners, a set of exercises for the abdomen, legs, thighs and hips. Exercises for people over 50 years old. Evening exercises before going to bed.
  14 December 2023